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Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution

Cyndi Dale

.....


Llewellyn’s Complete Book of Chakras- Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution
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Book Details
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 Copyright©   
 2016 by Cyndi Dale

About the Author
Cyndi Dale (Minneapolis, MN) is an internationally renowned author, speaker,
healer, and business consultant. She is president of Life Systems Services,
through which she has conducted over 50,000 client sessions and presented
training classes throughout Europe, Asia, and the Americas.
Visit her online at CyndiDale.com.
....

Introduction
IF THE STARS should appear one night in a thousand
years, how would men believe and adore…
....

RALPH WALDO EMERSON
I often think of the chakras as stars that descended to earth and embedded in our
human form. In some ways, the story of chakras is similar to that of the stars. As
Emerson implies, their presence can be overlooked, ignored, or assumed simply
because they are content to exist, seen or unseen, as surely as day follows night.
But to explore the chakras is to investigate one of the truly great tales of the
universe. I have spent years uncovering its many twists and turns, an array of
stories enfolded within the larger tale. I wrote this book to present a
compendium of these stories pulled together into a single source, a definitive
storybook about chakras.

Chakras are energy centers in our bodies that, when perceived by those of us
who are blessed to be able to see them, look like wheels of light spinning in and
around the body—stars in miniature. Chakras are also “subtle” structures,
meaning that, in many ways, they operate under the radar of most people’s
perception, on a psychic or spiritual level. But they are also intricately
intertwined with our physical and emotional capacities. As key parts of a greater
subtle energetic anatomy that you will learn about in this book, they have no less
important a job to do than to manage all levels of our existence.
Chakras have been studied by hundreds of cultures over thousands of years.
These dynamic energy centers are linked with myriad aspects of our being, from
the body’s electrical system—measurable to an extent with diagnostic and other
medical devices—to subtler categories of vibration such as colors, sounds, and
elements. I call this gigantic basket of chakra ideas—and especially the practices
associated with them—“chakra medicine.” This term honors the traditional
meaning of medicine: the sum total of all knowledge, skills, theories, and
practices we can engage in to increase our well-being. Because chakras manage
all aspects of life, they can be seen as the key to health, happiness, and prosperity.
Chakras have been a subject of study by so many diverse peoples and for so
long that writing a book about chakras could take forever—a never-ending
account that starts in the early mists of time and slips over the horizon ahead. I
have dedicated myself to putting two covers on this eternal story, to serve as
markers; hence, I have aimed to make this book a comprehensive compilation of
the knowledge of chakras and chakra medicine as it exists today, drawing from
sources worldwide, beginning with the ancients and adding information of my
own that I have gained through extensive study and my energy healing practice.
But never fear: we will unfold this massive tale in bite-sized pieces. The
information I will share begins at a basic level and grows in complexity. It is,
therefore, an invitation to learn the fundamentals of “all things chakras” and then
go deeper, ever deeper. Eventually, through your own explorations, I hope that
you will add your own chakra discoveries to our shared wisdom base.
As you travel though this book, you’ll discover that I continually return to the
theme I already introduced: that the chakras in our bodies can be compared to
the stars in our galaxy. I enjoy this beautiful metaphor, but as you dive into the
discussions of the nature of energy in later chapters, you will see that this
connection is more than symbolic. Like our feelings about the stars, chakras
operate at all levels, and most practitioners would agree that they are ultimately
spiritual, pointing the way to our souls’ dreams.

I’ll start by covering the most fundamental aspects of the chakras and how they
perform; this will be the subject of chapters 1 through 15. I open part 1 with a
question: what is a chakra? This entire book has been written to fully answer that
question, but I will first answer it in basic terms. I’ll include a thumbnail sketch
of the history of chakra-related ideas, spanning civilizations and eras, as well as
a review of ancient Hindu ideas about energy, as the venerable Hindu system is
one of the best known today. This information will help you set your discovery
of chakras in a chronological context and reveal the mindset upon which all
modern data has been built. Later in the book we’ll explore these Hindu roots in
much greater depth.
Next I’ll outline scientific thought about the nature of energy. After all, as I
mentioned, chakras are essentially energy centers, so it is helpful to get a
refresher on what we have learned about the physics of energy. Again, this will
be a brief backgrounder that I will expand upon later in the book.
As you’ll soon discover, chakras are powerful tools for spiritual transformation.
While they do play physical and psychological roles in our lives, ultimately
chakras encourage spiritual growth. To begin orienting you to this aspect, I’ll
briefly describe an energetic force that awakens the chakras and paves the way
toward enlightenment. This force is called kundalini energy.
A thorough understanding of chakras requires many more and much deeper
layers of understanding, including an exploration of the nature of the energy in
our bodies; the psychological, intuitive, and physiological effects of the chakras;
the imagery and symbolism people have associated with them; and both
traditional and contemporary views of chakras’ aspects that include everything
from spiritual icons to archetypes. We will begin this in-depth journey in Part 2.
Part 2 examines the most familiar chakra model: the Hindu system. We will
travel through the seven in-body chakras in order, from the base of the spine to
the top of the head. Our first goal is to look at how they function in the most
fundamental of ways: physically and psychologically. We also will begin to add
the layers of knowledge needed for a fuller picture: Sanskrit names, purpose,
color, associated gland, and the part of the body that each chakra manages. I’ll
outline practical considerations, including related diseases and psychological
functions, and move into more esoteric topics such as the gods and goddesses
that reign within each bodily star. Symbols, archetypes, intuitive abilities, and
explorations of secondary chakras, as well as other features, 
help round out our chakra profiles.
We then turn the corner to engage in Part 3, Fundamentals of Chakra Medicine.
Here you will learn chakra medicine procedures and techniques. The first
chapter in this part introduces the concept of chakra medicine: practices you can
follow to work with chakras for greater health and well-being. You will learn
various ways chakras can assist you, and I’ll provide a plethora of processes you
can use to do everything from locating your chakras to clearing and balancing
them. Practices are loosely organized into Western and Eastern approaches.
Then it will be time to walk through the next doorway and into Section 2,
Chakras in Depth: Historical, Scientific, and Cross-Cultural Understandings. Up
to this point, you will have spent your time with the book learning and enjoying
all the basics of chakra methodology as if peering through a telescope into the
great night sky. Section 2 is the equivalent of getting into a spaceship and
actually flying to those stars, carrying precise equipment such as spiritual
treatises, finely tuned microscopes, and geographic maps. You will embark upon
a thorough review of the history of chakra concepts, examining Vedic, tantric,
and yogic chakra legends stretching as far back as 12,000 BCE. This history,
which we’ll cover in Part 4, will prepare you for part 5: The Science of Subtle Energy.
Part 5 kicks off with a primer on physical and subtle energy that reviews
relevant classical and quantum physics and all things scientific about the nature
of energy. With a better understanding of the energetic scenery in which chakras
grow, you will be ready to picture chakras within their larger familial structure:
your entire energetic anatomy. To truly work with chakras, you must also place
them within the physical body, which you will examine to better understand the
chakras’ unique structure. Finally, you will devote your time to the scientific
explanation of kundalini, the force that activates the chakras.
Then it’s around the world you go, plunging into a deeply meaningful odyssey
in Parts 6 through 8. Chakras are not exclusively Hindu in origin; they have
appeared in jungles, deserts, mountains, and seasides around the world and
across time. In addition, they are the subject of modern academic, spiritual, and
philosophical disciplines. Dozens of chakra systems are outlined and explained
within the context of their spiritual and cultural surroundings. On this aroundthe-
world tour, you will visit Asia, discover the ancient chakra systems of
Africa, the Middle East, Europe, and the Americas, and investigate modern
Western chakra systems.
Unique and contemporary chakra concepts and systems are the subject of Part
9, Chakras Et Cetera: Natural and Unusual Chakras, coverage of the relationship
between chakras and the earth, animals, and skies, as well as an analaysis of
contemporary and emerging chakra systems. Does the earth itself have chakras?
What about animals? This fascinating review is followed by a one-two-three of
recent and unusual chakras that are just making their way into our common
chakra medicine bag.
As will become clear throughout your pilgrimage, chakras are nothing new—
and they are always new; we never complete our chakra adventure. These points
of light touch every aspect of our lives as embodied reflections of the starry sky
we gaze upon when we count our blessings.


Table of Contents
List of EXERCISES
List of ILLUSTRATIONS
Color Illustrations
introduction
Section 1: Chakra Fundamentals and Basic
Practices
Part 1: What Are Chakras? A Pocket Guide to Your
Body’s Points of Light
1 Your Spinning Wheels of Light
2 What Is Kundalini?
Part 2: The Hindu Chakra System
3 Hindu Chakras: The Basic Seven
4 The First Hindu Chakra: Muladhara
5 The Second Hindu Chakra: Svadhisthana
6 The Third Hindu Chakra: Manipura
7 The Fourth Hindu Chakra: Anahata
8 The Fifth Hindu Chakra: Vishuddha
9 The Sixth Hindu Chakra: Ajña
10 The Seventh Hindu Chakra: Sahasrara
Part 3: Fundamentals of Chakra Medicine
11 The Benefits of Chakra Medicine
12 Chakra Medicine Methods I: Preparation and Analysis
13 Chakra Medicine Methods II: Healing
14 Chakra Medicine Practices: Eastern Methods
15 Chakra Techniques: From Mantras to Gemstones and
Everything in Between
Section 2: Chakras in Depth—Historical,
Scientific, and Cross-Cultural Understandings
Part 4: The History of Chakra Knowledge Through the
Lens of Ancient India
16 Ancient Vedic Scripture: The Four Canons
17 Chakras Taking Form: Divining Three Movements from the
Upanishads and Other Early Sacred Texts
18 Following the Light of Tantra and Yoga
Part 5: The Science of Subtle Energy
19 Your Energy Primer: Understanding Physical and Subtle
Energy (And a Few Matters in Between)
20 Chakras as Part of the Subtle Energy Anatomy
21 The Science and Structure of Chakras
22 Kundalini Rises: The Chakra Serpent
Part 6: Chakra Systems of Asia
23 Chakra Systems of India
24 Tibet: Indian Tantra Meets Buddhism
25 Other Asian Chakra Systems
Part 7: Ancient Chakra Systems Across Africa, Europe,
the Middle East, and the Americas
26 The African Continent
27 Chakra Systems of Old Europe
28 The Middle East
29 Chakra Medicine in the Americas
Part 8: Modern Western Chakra Systems
30 Early Western Mystics and Esoteric Orders
31 The Theosophical Society
32 Chakras Come of Age in the West
Part 9: Chakras Et Cetera: Natural and Unusual Chakras
33 Chakras in Nature
34 New and Unusual Chakras and Chakra Systems
CONCLUSION: Your “Great Perhaps”
ACKNOWLEDGMENTS
GLOSSARY
ENDNOTES

EXERCISES
Exercise: The Two Vital Airs
Exercise: A Grounding Tool for Muladhara
Exercise: Special Muladhara Mudra Through “Knowing Your Nose”
Exercise: Left Nostril Breathing to Activate Water and Moon
Exercise: Increase the Flow of Prana to the Second Chakra
Exercise: Meditating on Svadhisthana
Exercise: Sounding the Universe Through Your Manipura
Exercise: Firing Up Your Manipura
Exercise: Pit Pose for Manipura Chakra
Exercise: Mantra to Create Peace Instead of Fear
Exercise: Wishing Upon the Celestial Tree
Exercise: Resonating the Bija Ham
Exercise: The Khechari Mudra: Opening to the Nectar of the Gods
Exercise: The Five Steps for Grounding
Exercise: Spirit-to-Spirit
Exercise: Finding Chakras with a Pendulum
Exercise: Establishing a Polarity Baseline Using Muscle Testing
Exercise: Establishing Your Sending and Receiving Hands
Exercise: Locating Chakras with Applied Kinesiology
Exercise: Locating Chakras with Hands-On Interaction
Exercise: Locating Chakras Intuitively
Exercise: Testing for Chakra Spin with a Pendulum
Exercise: Assessing with Applied Kinesiology
Exercise: Assessing with Hands-On Interaction
Exercise: Assessing with Intuition—Four Styles
Exercise: Chakra Clearing with Hands-On Interaction
Exercise: Chakra Clearing with Intuitive Meditation
Exercise: Healing Chakra Blocks
Exercise: Relieving Congestion in a Chakra
Exercise: Charging a Chakra
Exercise: Using a Light Wand
Exercise: Aligning Another’s Chakras
Exercise: Aligning Your Own Chakras
Exercise: Working with Beliefs in Seven Steps
Exercise: Ujjayi Pranayama
Exercise: Bhramari Pranayama
Exercise: Bhastrika Pranayama
Exercise: Anulom Vilom (Alternate Nostril Breathing)
Exercise: Udgeeth Pranayama
Exercise: Sukhasana Pose
Exercise: Padmasana Pose
Exercise: Jnana and the Chin Mudras
Exercise: Shambhavi Mudra
Exercise: Ashvini Mudra
Exercise: Navamukhi Mudra
Exercise: Dhyani Mudra (also called Samadhi Mudra)
Exercise: Vitarka Mudra
Exercise: Dharmachakra Mudra
Exercise: Bhumisparsha Mudra
Exercise: Abhaya Mudra
Exercise: Varada Mudra
Exercise: Uttarabodhi Mudra
Exercise: Mudra of Supreme Wisdom
Exercise: Anjali Mudra (also called Namaskara Mudra)
Exercise: Vajrapradama Mudra
Exercise: Karana Mudra
Exercise: Activating the Eyes
Exercise: Trataka
Exercise: Mula Bandha
Exercise: Uddiyana Bandha
Exercise: Jalandhara Bandha
Exercise: Maha Bandha
Exercise: First Chakra Pose: Virabhadrasana I (Warrior I)
Exercise: Second Chakra Pose: Parivrtta Trikonasana (Twisting Triangle Pose)
Exercise: Third Chakra Pose: Ustrasana (Camel Pose)
Exercise: Fourth Chakra Pose: Bhujangasana (Cobra Pose)
Exercise: Fifth Chakra Pose: Dhanurasana (Bow Pose)
Exercise: Sixth Chakra Pose: Adho Mukha Svanasana (Downward Facing Dog)
Exercise: Seventh Chakra Pose: Savasana (Corpse Pose)
Exercise: The Gayatri Mantra
Exercise: Employing a Yantra
Exercise: A Reiki Chakra Practice
Exercise: Archetype Meditation
Exercise: Lotus Meditation
Exercise: Using Gemstones for Chakra Healing
Exercise: A Guided Meditation to Visit the Heart of Brahman
Exercise: A Self-Assessment—Which Siddhis Have You Already Activated?
Exercise: Becoming the Peace of the Ancient Texts
Exercise: Breathing the Kriya Breath
Exercise: Putting Marma Touch Therapy into Practice
Exercise: Meditation on the Shakti Chakra
Exercise: An Experience of Theravada Buddhism
Exercise: Receiving a Tibetan Blessing
Exercise: Meditating on the Vajra Body
Exercise: Clearing Winds Exercise
Exercise: Massaging Away Negative Emotions
Exercise: Chakra Hand and Feet Reflexology
Exercise: Simple Zazen: Being One with Your Breath
Exercise: Strengthening Your Chakras
Exercise: Quick Shiatsu Energy Boost
Exercise: Clearing a Space with Crown Chakra Energy
Exercise: Clearing Your Orishas
Exercise: Entering the Fire Temple
Exercise: Remembrance with the Sufis
Exercise: In Times of Trouble
Exercise: Listening with Your Five Ears
Exercise: Cooling Off with the Kuna Indians
Exercise: Experiencing the Nawis
Exercise: Activating Your Own Chumpis
Exercise: An Incan Chakra Harmony Rite
Exercise: Walking This Good Earth: The Nawis of the Feet
Exercise: Living as a Rosicrucian
Exercise: Rosicrucian Meditation for Chakra Healing and Prayer
Exercise: Healing Techniques Using the Rays
Exercise: Perceiving the Colors in the Astral Body
Exercise: Steiner’s Advice for the Fifth Chakra
Exercise: Meditating the Cayce Way
Exercise: The Seven Catholic Sacraments
Exercise: Strengthening Your Hara Line
Exercise: Is There a Vortex in Your Area?
Exercise: Creating Your Own Songline in Your Environment
Exercise: Steiner’s Planetary Energy in Your Body
Exercise: Disembodying the Pain Body
Exercise: The Etheric Mirror: Seeing the Healing
Exercise: The Book of Life: Transforming the Negative to Positive

ILLUSTRATIONS
Illustration 1—Chakras As Vortexes
Illustration 2—The Location and Basic Functions of the In-Body
Chakras Illustration 3—The Plumed Serpent and an Ouroboros
Illustration 4—Kundalini and the Three Main Nadis (left) and the
Energy Flow of Ida and Pingala (right) Illustration 5—The Three Main Granthis
Illustration 6—The Five Koshas
Illustration 7—The Greek Caduceus and Kundalini Illustration 8—The Endocrine System
Illustration 9—The Seven Hindu Chakras
Illustration 10—The Muladhara and Parts of the Spine Illustration 11 —The Pancreas
Illustration 12—The Celestial Tree Wishing Chakra Illustration 13— The Thyroid and Parathyroid Illustration 14—The Lalana Chakra
Illustration 15—The Three Main Secondary Chakras of the Ajña
Illustration 16—The Location of the Pineal Gland Illustration 17— Sukhasana
Illustration 18—Padmasana
Illustration 19—The Jnana and Chin Mudras Illustration 20— Navamukhi
Illustration 21—Dhyani or Samadhi Mudra Illustration 22—Vitarka Mudra
Illustration 23—Dharmachakra Mudra
Illustration 24—Bhumisparsha Mudra
Illustration 25—Abhaya Mudra
Illustration 26—Varada Mudra
Illustration 27—Uttarabodhi Mudra
Illustration 28—Mudra of Supreme Wisdom Illustration 29—Anjali
or Namaskara Mudra Illustration 30—Vajrapradama Mudra
Illustration 31—Karana Mudra
Illustration 32—First Chakra Pose
Illustration 33—Second Chakra Pose
Illustration 34—Third Chakra Pose
Illustration 35—Fourth Chakra Pose
Illustration 36—Fifth Chakra Pose
Illustration 37—Sixth Chakra Pose
Illustration 38—Seventh Chakra Pose
Illustration 39—The Seven Sacred Geometry Signs of the Chakras
Illustration 40—Reiki Symbols
Illustration 41—Vishnu and the Sudarshana Chakra Illustration 42— 
The Greek Omphalos
Illustration 43—Nadis within the Sushumna Illustration 44—
The Auric Fields
Illustration 45—The Seven Rays
Illustration 46—The External Energy Bodies Illustration 47—
The Dantians
Illustration 48—The Human Spine
Illustration 49—Parts of the Brain
Illustration 50—Close-Up of the Glands Illustration 51—The
Electromagnetic Spectrum Illustration 52—Gap Junctions
Illustration 53—The Torus, Zero-Point Insert, and the Chakra
Illustration 54—Two-Sided Chakra (left) and the Heart’s Field
(right) Illustration 55—The Rising of Charges Illustration 56—
Bodily Areas Where Emotions Appear in Kundalini Situations
Illustration 57—A Thirteen-Chakra System Illustration 58—The Kshetram Points
Illustration 59—The Kshetram and Chakra Points in the Brain
Illustration 60—The Five Elemental Areas of the Body Illustration
61—The Five Koshas in the Body Illustration 62—The Marmani
Related to the Chakras Illustration 63—The Kalachakra Six-
Chakra System Illustration 64—The Four Taoist Forces Illustration
65—The Microcosmic Orbit Illustration 66—The Seven Chakra
Points in the Hand Illustration 67—The Seven Chakra Points on
the Foot Illustration 68—The Korean Dahnjons
Illustration 69—Pranic Healing and the Eleven Major Chakras
Illustration 70—The Kamitic Tree of Life Illustration 71—The Yoruba Cosmology
Illustration 72—The Yoruba Chakra System Illustration 73—The
“Chakra” Worlds of the Norse Illustration 74—The Zarathustrian
Amesha Spentas Illustration 75—Physical Location of the Lataf’a
Illustration 76—The Sephiroth on the Tree of Life Illustration 77—
The Chakras and the Kabbalah Illustration 78—The Taoist I Ching
and the Kabbalistic Tree of Life Illustration 79—The Seven Stones
of the Sioux Illustration 80—The Chumpi Energy Belts Illustration
81—The Hidden Thirteenth Nawi Illustration 82—The Nawis in
the Feminine Quilagos Tradition Illustration 83—
Leonardo da Vinci’s “Vitruvian Man”
Illustration 84—The Rose Cross Lamen
Illustration 85—The Rose Cross with Seven Roses Illustration 86— 
The Power of Ten
Illustration 87—The Rose in the First Chakra Square Illustration 88
—Blavatsky’s Planes Within Planes Illustration 89—The
Theosophical Constitution of the Human Being Illustration 90—
The Shape and Structure of a Chakra Illustration 91—Leadbeater’s
Chakra System Illustration 92—Brennan’s Planes of Reality and
Auric Field Layers Illustration 93—Brennan’s View of the Chakras
Illustration 94—The Twelve-Chakra System Illustration 95—
Transpersonal Chakras Illustration 96—The Hara Line Chakras
Illustration 97—The Antakarana Symbol Illustration 98—Crop
Circles and Chakras Illustration 99—Animal Chakras


Screenbook
Llewellyn’s Complete Book of Chakras- Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution
....
Book design by Rebecca Zins
Cover design by Ellen Lawson
Cover images: iStockphoto.com/41763132/© Julia Snegireva,
iStockphoto.com/30364516/© Fuet, mandala courtesy of Cyndi Dale/Essential
Energy Interior ornamental pattern: iStockphoto.com/41763132/© Julia
Snegireva Interior illustrations by Mary Ann Zapalac, Elisabeth Alba, James
Clark, and the Llewellyn Art Department Llewellyn Publications is an imprint of
Llewellyn Worldwide Ltd.

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The Secret of Yoga

Gopi Krishna

Published by F.I.N.D. Research Trust & Kundalini Research Foundation, Ltd.


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Book Details
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 Copyright©   
 1972-Gopi Krishna

About the Author
Gopi Krishna was born in 1903 to parents of Kashmiri Brahmin extraction. His birthplace was a small village about twenty miles from the city of Srinagar, the summer capital of the Jammu and Kashmir State in Northern India. He spent the first eleven years of his life growing up in this beautiful Himalayan valley.
In 1914, his family moved to the city of Lahore in the Punjab which, at that time, was a part of British India. Gopi Krishna passed the next nine years completing his public school education. Illness forced him to leave the torrid plains of the Punjab and he returned to the cooler climate of the Kashmir Valley. During the succeeding years, he secured a post in the Public Works Department of the state, married and raised a family.
In 1946 he founded a social organization and with the help of a few friends tried to bring about reforms in some of the outmoded customs of his people. Their goals included the abolition of the dowry system, which subjected the families of brides to severe and even ruinous financial obligations, and the strictures against the remarriage of widows. After a few years, Gopi Krishna was granted premature retirement from his position in the government and devoted himself almost exclusively to service work in the community.
In 1967, he published his first major book in India, Kundalini — The Evolutionary Energy in Man. Shortly thereafter it was published in Great Britain and the United States and has since appeared in eleven major languages. The book presented to the Western world for the first time a clear and concise autobiographical account of the phenomenon of the awakening of Kundalini, which he had experienced in 1937. This work, and the sixteen other published books by Gopi Krishna have generated a steadily growing interest in the subjects of consciousness and the evolution of the brain. He also travelled extensively in Europe and North America, energetically presenting his theories to scientists, scholars, researchers and others.
Gopi Krishna’s experiences led him to hypothesize that there is a biological mechanism in the human body which is responsible for creativity, genius, psychic abilities, religious and mystical experiences, as well as aberrant mental states. He asserted that ignorance of the working of this evolutionary mechanism was the main reason for the present dangerous state of world affairs. He called for a full scientific investigation of his hypothesis and believed that such an objective analysis would uncover the secrets of human evolution. It is this knowledge, he believed, that would give mankind the means to progress in peace and harmony.
Gopi Krishna passed away in July 1984 of a severe lung infection and is survived by his wife, three children and grandchildren. The work that he began is currently being carried forward through the efforts of a number of affiliated foundations, organizations and individuals around the world.
....

Introduction
There are few subjects relating to spiritual development so critically important and yet so incompletely understood as Yoga. Although the interest in Yoga that started in the West during the 1960’s has abated to some degree, the teaching of the various forms of the discipline has become well-established. In many cases, those who practise Yoga as it is generally taught in the West do so primarily as a means to improve health, reduce stress or maintain physical fitness.
The other aspect of Yoga given much attention is the control over the physical body that can be gained by long practice of its physical disciplines. Sensational accounts of yogis who can perform amazing feats of bodily control, such as suspension of breathing for extended periods of time, conscious control of the heartbeat and the ability to increase body heat in freezing temperatures get wide publicity. There are stories of yogis who can fly, live to an advanced age or perform amazing psychic feats. Although these stories are, for the most part, never properly verified, the general impression exists, both in the East and West, that Yoga can bestow magical or occult powers on those who learn its deepest secrets.
But, as Gopi Krishna points out, there is much more to Yoga than its benefits to health, control over the body and potential for developing paranormal abilities. The significance of Yoga, and the purpose for which the discipline as a whole was really designed, lies in its potential for enabling the practitioner to actually experience expanded states of consciousness and
to verify the existence of levels of creation other than the one we perceive with our material senses. The other benefits are minor when compared with the real goal.
Part of the reason for this lack of understanding is that in the West, Yoga is rarely presented in its complete form. Aspects of the disciplines which are critical to achieve real success, i.e., a balanced lifestyle, self-discipline and control of the senses, are not always emphasized, or if emphasized, they are not followed. Because the primary goal of Yoga is understood in such a limited way, few people who take up the discipline are willing to make the effort essential to real success and the potential for attaining highly enhanced states of perception remains largely untapped.
Another important aspect of Yoga is that if Kundalini, which Gopi Krishna claims is at the heart of the discipline, is the energy responsible for spiritual experience and mystical states of consciousness, then two logical conclusions can be drawn: 1) all religious experience owes its origin to this source and 2) the systematized discipline of Yoga corroborates the basic beliefs of religion which heretofore could only be accepted on faith. They are verifiable by personal experience. So, Yoga can provide a method that alleviates the discord and rivalry that exists between the adherents of the major faiths and also a foundation for the development of a more broadly-based scientific method that could reduce the long-standing conflict between science and religion.
Another reason for the need to properly study and understand Yoga is the occurrence of what is currently known as ‘Spiritual Emergence.’ This term is generally used to describe a set of physical and psychological symptoms which are experienced for varying periods of time and, if handled in a proper way, can result in enhanced levels of awareness, creativity and mental well-being. But some of the symptoms experienced in these cases resemble common forms of psychosis, and treatments done on this basis can be detrimental both to the process and to the mental and physical health of the individual.
For those who approach these processes with an open mind and who attempt to help the people who experience them there can be no doubt about the reality of the suffering that many of them endure, often unnecessarily. But until the physiological basis for this condition is actually determined and understood, it will not be possible to make substantial progress either in helping the people suffering from severe problems related to these processes or in making Spiritual Emergence a valid and accepted branch of medical study.
It was Gopi Krishna’s belief that the only way to establish the reality of spiritual experience on a firm scientific basis is to conduct research into the biological factors that are responsible for it. The discipline of Yoga, with its systematized and highly developed methods for enhancing the processes that lead to higher levels of consciousness, is the natural centre around which this research can proceed.
Although not a Yoga teacher by profession, Gopi Krishna’s more than 45 years of experience with the effects of a fully awakened Kundalini and the thorough research of the subject done during his lifetime gave him the insight and knowledge necessary for the understanding of this vast subject. The meticulous study of his own condition and the information that he gathered can be of invaluable help in undertaking a project of this kind.
If his theories about the nature of spiritual experience are verified by the research that he recommended, it will bring about a revolution in our understanding of the human condition and of the goal towards which the human race is currently evolving.
Michael Bradford
....


Table of Contents

Introduction ( i )

1 The Aim of Yoga 1
2 How This Aim Is Achieved 21
3 Kundalini, Fact and Fiction 44
4 Yoga, True and False 67
5 The Discipline of Yoga 91
6 Kundalini, the Key to Cosmic Consciousness 113
7 The Biological Aspect of Kundalini 134
8 The Physiology of Yoga 157
9 The Harvest: Transcendence, Genius, and Psychic Powers 180

Appendix 204
About the Author 208
Index 209


Screenbook
Secret of Yoga-Gopi Krishna
....
First printing 1972
Second printing 1990

Published by:
F.I.N.D. Research Trust
R.R. 5 Flesherton
Ontario, Canada
NOC lEO

The Kundalini Research Foundation, ltd.
P.O. Box 2248
Noroton Heights
CT. 06820
U.S.A.

Published in association with:
Kundalini Research Association International
Kundalini Research and Publication Trust
Kundalini Research Association
Gemsenstrasse 7,
8006 Zurich, Switzerland

Bioenergy Research Foundation
1187 Coast Village Road, 1-186 Santa Barbara
CA. 93108., U.S.A.

First F.I.N.D. Research Trust edition
Second Kundalini Research Foundation, Ltd. edition

Cover painting:
A New Jewel by D. Joan Woo

How to Charge Your Energy Field with Light and Spiritual Radiance

David Christopher Lewis

.....


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Book Details
 Price
 3.00
 Pages
 240 p
 File Size 
 3,691 KB
 File Type
 PDF format
 ISBN
 978-0-9818863-3-6 (eBook) 
 Copyright©   
 2013 Meru Press® and
 David Christopher Lewis

Preface
You’ve most likely picked up this book because you’re intrigued with the
nonphysical world and with learning more about developing your spiritual
abilities, perhaps even the ability to see “beyond the veil” into the invisible. Vast
dimensions of light and vibrant color, miraculous natural skyscapes and
numberless beings of amazing beauty and grace await you. Glimpsing more of
the world beyond the physical and the eternal realms with their angel choirs and
cosmic beings has brought amazing blessings to mystics who have been chosen
to receive a higher form of vision.
Although not a seer in the typical sense, I’ve been gifted with an ability to
perceive beyond what most of humanity has accepted as “reality” and thus am
able to share insights with you that can uplift and support your spiritual journey
of Self-discovery and union with your own perfect inner being. My hope is that
this book will provide an impetus for greater progress and a rediscovery of the
Divine within yourself and all of life.

This is not a book that will explain ways of developing psychic powers to
control the aura through intense mental or emotional processes or exercises.
That’s not the real goal of spiritual progress. In fact, I most often see auras when
I am not trying, when I’m simply “in presence,” when I am in a state of joy and
serenity, feeling great love for and oneness with all life. Heaven provides this
gift to me with the caveat that I use it to accentuate the good in all. Many true
seers observe both the bright and beautiful and the dark and less radiant. It takes
a conscious choice to behold the real within others and to then draw it from
within them with kind and compassionate communications, with loving and
considerate words.

By developing your aura and inner sight, you can expand the good within
yourself and others as well as protect yourself from unseen negative influences
and forces. As you learn the techniques I’ll share in this book to seal and expand
your aura, you will be able to safeguard loved ones, those entrusted to your care,
your assets and even your very life. Developing intuition is often a key in
meeting our long-term goals. Finding the truth and detecting the motives behind
others’ words and deeds can make the difference between success and failure in
your projects and your service to others.

I’ve been interested in spiritual experiences and the aura for as long as I can
remember. At eight years of age, having been raised Catholic, I was intrigued by
the stories of the amazing visionary experiences of those who could see and
converse with Mary or Jesus or various saints or angels. I would cry with joy
when watching movies on the lives of Saint Bernadette Soubirous of Lourdes,
France, or the children at Fatima, Portugal (Lucia, Jacinta and Francisco), or
Juan Diego of Guadalupe, Mexico. They all witnessed the glory and beauty of
Our Lady or Jesus, and I desired to purify myself so that I could, too.
In my early teens when I came upon the term third eye in a book by Lobsang
Rampa, my interest was again piqued. How could I develop higher vision to gain
insight into other realms, other dimensions? During the 1960s and 70s many
people were experimenting with extrasensory perception, sometimes using drugs
as a door to the unseen worlds. I felt there was a pure path to attaining certain
spiritual gifts and desired to wait until I knew that clear and true way.
My search for the truth was destined to take me beyond my traditional roots
and the churches available in the town where I grew up. I found, through my
mother, a book about the life of Edgar Cayce, the “Sleeping Prophet.” For the
first time, I saw in his biography the term aura and I began to research more
about this subject, reading all the books on it I could find. Edgar Cayce saw the
aura, or energy field, around every living thing; and in his “readings” he was
able to diagnose the causes and cures of hundreds of ailments.

I began reading about all manner of mystics, seers and saints who could
“read hearts” or “read minds” or had great intuition, among them Padre Pio,
Paramahansa Yogananda and Ramakrishna. These superconscious individuals
gained a higher level of awareness through various spiritual disciplines, such as
silent meditation and contemplation, devotional prayer and singing, and attuning
to the Creator through inner stillness. It seemed that they had become sensitized
to the subtle world and were then cognizant of what was playing out in others’
lives as revealed by their auric field. I began to understand that the aura was an
ovoid of frequencies, visual colors and vibrations that are constantly changing,
based on our consciousness, thoughts, feelings and actions.

Many of us “see” the auras of others through our gut feelings— our
intuition. We have this first sense about people we meet. We have a reaction at
the soul level to who they are and what they’re made of. We get a feeling of their
integrity or lack thereof. Many animals, especially horses, dogs, cats and other
domesticated pets, have this knack of reading people. Animals often react to the
sinister in individuals. These individuals can’t hide their unresolved angst from
the sensitive among us. In reality, this intuitive gift is something that each of us
has and can develop more fully. As you learn to focus on your Higher Self
through techniques such as those you’ll read about in this book, you will gently
and safely manifest even greater gifts of the Spirit as heaven sees fit to offer
them to you.

Part one shares the teachings of the Ascended Master El Morya, a great way
shower who for centuries has been at the forefront in the releases of higher truth
to mankind through various spiritual movements, including the Theosophical
Society, Anthroposophy, the Agni Yoga Society, the I AM Movement, the Bridge
to Freedom, The Summit Lighthouse and The Hearts Center. He offers his
advanced studies on the human aura for the new era into which we are moving.
These studies are for students advancing into higher consciousness, developing
their soul senses and beginning to see beyond the human veil into solar worlds of
joy, beauty and oneness. Perhaps you, too, have felt the shift. We are evolving
beyond dualistic thought with all of its divisions and isms and all that separates
us rather than unites us.

El Morya’s teaching is about developing solar awareness. He instructs us
how to increase the light within our auras so that we can be shining, Godconscious
beings. He shares how we can find our true nature—knowing our
oneness with God—and develop a beautiful and radiant halo as we become a sun
of love and light to all. In this new Selfhood, our aura changes from human to divine.

In the second part of this book, I share insights drawn from my journey of
self-discovery—my path as a Catholic youth through my thirty-plus years as an
ardent student of Elizabeth Clare Prophet 1 to the mystical experiences that have
resulted in my ability to commune with El Morya and receive his telepathic
“HeartStreams,” including these advanced teachings. You’ll learn in part two
how to use your own aura to do greater spiritual work by blessing life and
bringing about a new harmonic field of purity, wholeness and unity around the world.

These advanced studies on the human aura are for today. Our cultures and
our communities require them now. It is our time to shine and to fulfill our
greater mission, each of us messengers of light and love.
Thank you for reading and sharing this message of hope and joy.
....


Table of Contents
Preface

PART ONE
ADVANCED STUDIES OF THE HUMAN AURA
by El Morya
A Note from ElMorya
1 The Creation of the Cosmos: Genesis Revisited
2 The Creation of Man: God’s Divine Givingness
3 The Aura of the Great Central Sun: The Hub of Life
4 The Aura of the Earth: Our Pristine World
5 The Aura of Helios and Vesta: Our Sun Parents
6 Sun Spots, Solar Flares and Cosmic Emissions
7 Consciousness: The Reality of Beingness
8 Ideation, Conceptualization and Imagination
9 Embryonic Intelligence and Solar Genius
10 The Sacred Flowfield: Creating an Aura of Light
11 Electromagnetic Faithfields: Charging Your Aura
12 Cosmic Fusion and Cosmic Fission: The Tai Chi Dance of Creative Forces
13 Magnetism and Mesmerism: The Dynamics of Attraction and Repulsion
14 The Sacred Filter of the Christ Mind: Safeguarding the Aura from Intrusive Forces
15 The Morphic Field and the Tree of Life: The Effects of Cosmic Forces and Intuition
16 Rhythms, Music and the Aura: The Heartbeat of the Aura
17 The Fragrance of the Aura: The Mysticism of Divine Aromas
18 Desire, Devachan and Demonic Possession: Dealing with Unwanted Astral Forces
19 Seeding the Aura with Light Engrams: The Power of Symbols within the Aura
20 Heartstreams and Other Divine Transfusions: Spiritual Food to Enhance the Aura’s Brillance
21 The Magnification of Light: Increasing Your Auric Emanations
22 Violet Laser Light Optics: Seventh Ray Transmutation
23 The Dance and Pulse of Photons: Microcosmic Light Packets
24 String Theory versus the Antahkarana Matrix: A Viewbeyond Current Physics
25 Time and Space Travel: Impossibilities Realized
26 Interstellar and Intracellular Communication: 
The Transfer of Ideations through the Auric Grid
27 Fiat, Fohat and Cosmic Energy Fields: Empowering Your Aura
28 The Merlin Effect: The Magic of a Mystical Master
29 The Aura of Enlightenment: Buddhic Mindfulness
30 The Aura of the Transfiguration: Sacred Field of PureLight
31 The Aura of the Initiates, Arhats and Adepts: 
A Leap beyond Human Conditioning
32 The Triumphant Aura: Conquering Self as Key to Claiming Your Victory
33 The Aura of the Ascension: The Humble Inherit the Highest Spiritual Gift

PART TWO
PRACTICAL STUDIES OF THE AURA
by David Christopher Lewis
Clothed with the Sun
34 Clearing and Building the Auric Field
35 A Near-Death Experience: Mastering Our Emotions and Expanding Our
Solar Reality
36 Sensing Is Seeing: The Study of Solar Light and the Aura of a Mystic
37 The Solar System, the Aura of Earth and Your Aura
38 The Breathing of the Aura
39 A Diet for the Auras of Aspiring Adepts
40 A Clairvoyant’s Assistance in Transmuting an Ancient Lemurian Record
41 Exercising the Aura and Developing Emotional Intelligence
42 The Music of the Aura
43 Joy Increases the Light in the Aura
44 The Chakras as Foci of God Consciousness
45 The Web of Life and the Tree of Life
46 Restoring Our Original Blueprint through Divine Thought
Epilogue
Mindful Meditations
Acknowledgments
Notes
Glossary

Into the Light: Visionary Art for Meditation
by Mario Duguay
Following page 140:
Awakening
Becoming Light
Call to the Light
Come to the Light
Divine Sun
Elevation
Gift of Life
Health
Now
Receptiveness
Return to My Splendor
Source of Life
Towards the Light
True Nature
Union
Unity


Screenbook
Advanced Studies of the Human Aura- How to Charge Your Energy Field with Light and Spiritual Radiance
....
For information, contact: Meru Press®
PO Box 277
Livingston, Montana 59047 USA
Email: info@MeruPress.org
Library of Congress Control Number: 2013942344

Cover design by Nita Ybarra Picture Credits: We offer our grateful
acknowledgment for permission to reproduce the following material:
Illustrations by Mario Duguay: Awakening, Becoming Light, Call to the Light,
Come to the Light, Divine Sun, Elevation, Gift of Life, Health, Now,
Receptiveness, Return to My Splendor, Source of Life, Towards the Light, True
Nature, Union, Unity; used by permission.

The Hearts Center trademarked terms: HeartStreams™ and heartstreaming™
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