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The 5 Second Rule

The 5 Second Rule

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Mel Robbins

- Transform your Life, Work, and Confidence with Everyday Courage -


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Book Details
 Price
 3.00
 Pages
 252 p
 File Size 
 12,227 KB
 File Type
 PDF format
 ISBN
 978-1-68261-238-5 
 978-1-68261-239-2 (ebook) 
 Copyright©   
 2017 by Mel Robbins  

THIS IS THE TRUE STORY OF
THE 5 SECOND RULE
WHAT it is, WHY it works, and HOW people around the world are
using it to change their lives in five simple seconds.
The events described in this book are real.
No names have been changed.
The social media posts that appear throughout this book are the actual posts.
I cannot wait to share this book with you and watch you unlock the power of you.
5...4...3...2...1...GO!

Xo,
Mel

Everyday Courage
Courage is the ability to do things that feel
difficult, scary, or uncertain.
It isn’t reserved for just a chosen few.
Courage is a birthright. It’s inside all of us.
And it’s waiting for you to discover it.
One moment of courage can change your day.
One day can change your life. And one life can
change the world.
That’s the true power of courage; it reveals you.
The greatest version of you.
Discover your courage, and you will be capable of
accomplishing and experiencing anything you
dream about.
Yes, even changing the world.


Table of Contents

PART 1
THE 5 SECOND RULE
1. Five Seconds To Change Your Life
2. How I Discovered the 5 Second Rule
3. What You Can Expect When You Use It
4. Why The Rule Works

PART 2
THE POWER OF COURAGE
5. Everyday Courage
6. What Are You Waiting For?
7. You’ll Never Feel Like It
8. How To Start Using the Rule

PART 3
COURAGE CHANGES YOUR BEHAVIOR
How to Become the Most Productive Person You Know
9. Improve Your Health
10. Increase Productivity
11. End Procrastination

PART 4
COURAGE CHANGES YOUR MIND
How to Become the Happiest Person You Know
12. Stop Worrying
13. End Anxiety
14. Beat Fear

PART 5
COURAGE CHANGES EVERYTHING
How To Become the Most Fulfilled Person You
Know
15. Building Real Confidence
16. Pursuing Passion
17. Enrich Your Relationships
THE POWER OF YOU


Bookscreen
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Cover Design by Rachel Greenberg
Interior Composition by Greg Johnson/Textbook Perfect

Published in the United States of America
Digital book(s) (epub and mobi) produced by Booknook.biz.

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