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Your Orgasmic Pregnancy

Your Orgasmic Pregnancy

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- Little Sex Secrets Every Hot Mama Should Know -

Danielle Cavallucci & Yvonne K. Fulbright, PhD

1. Pregnant women—Sexual behavior.â•… 
2. Pregnant women—Health and hygiene.
3. Sensuality.â•…

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Book Details
 Price
 2.50
 Pages
 219 p
 File Size 
 1,985 KB
 File Type
 PDF format
 ISBN-13
 ISBN-10
 978-0-89793-501-2 (pbk.)
 0-89793-501-2 (pbk.)
 Copyright©   
 2008 by Danielle Cavallucci
 and Yvonne Fulbright

Introduction
“We want the transition from pregnancy to life smooth as possible.” 
as proud parents to be as

Congratulations, Hot Mama in the making! By opening this
book you have taken the first step toward owning your body,
your intimacy potential, and your sexuality during your
pregnancy and beyond. We, your Hot Mama mentors, look forward
to helping you make the most of this profound, life-altering�
experience that will shape and enhance you as a sexual being. Rejecting
the notion that pregnant women cannot or should not be
sexpots, we aim to ensure that the next nine-plus months don’t
turn into one long sexual sabbatical for you, but rather are jampacked
with some of the best lovemaking experiences you have
ever known. We want you to feel like the sex kitten you are, and
to �believe that, with a little advice and female-to-female empowerment,
it is possible for any woman to feel downright sexually
primed while in the family way.

''I Am Sexy, Hear Me Roar!
You may have noticed that Hot Mamas have been quite the hot
topic lately. Preggies everywhere are demanding that their presence
be acknowledged. So why is the woman with child suddenly
so irresistible? Modern societies are finally celebrating the fact
that pregnancy is the ultimate expression of sexual union and not
some immaculate conception. The merging of two beings, resulting
in a life-form, is being hailed not only as miraculous, but also
as a clear tribute to the power of sexual attraction, to the intermingling
of spirits, and to the awe-inspiring role Mother Nature
has bestowed upon women. The prevailing attitude, which is at the
heart of this book (and is long overdue, in our opinions), has be
come: Why not embrace and celebrate the fact that pregnancy is, at
its very essence, a sexual experience? And who better to stand up
for women everywhere in their quest to become sexually fulfilled
than an expectant tigress shouting, “I am sexual, hear me roar!”
No longer must you choose between being sexy or being maternalâ•›—
â•›you can be both! This book aims to help you unleash your
deepest sensual self by presenting handy pointers, frank information,
and academic research.
Sure, we realize that staying sexy may be the farthest thing
from a newly pregnant woman’s mind. Amid the chaos and elation
surrounding the discovery that you are expecting, sex may
drop far down on a couple’s list of priorities, especially in light of
the planning and preparation required for a newborn. We’re here
to gently remind you that your sex life still mattersâ•›—â•›indeed, that
it needs to take precedence at this important juncture. We want to
encourage pregnant women to take a look, sooner than later, at
their sexuality and lovemaking. After all, pregnancy is among the
most significant events in your life and in your relationship. We
want you to embrace the fact that pregnancy and motherhood can
cause you, and your partner, to feel more sensual than ever.
Need further persuading? Know that building your pregnancy
on a sexy, confident foundation is as important to your
�parenting skills as it is to your partnership. A fulfilled Hot Mama
is a happy mother, which makes for a happy child. Believe it or not,
your sex life can indirectly have lasting effects on the outcome of
your child’s life. And if that’s not incentive enough to make you
want to read up on the subject, we don’t know what is!

''Finding Your Sensual Grail
Regardless of whether you find yourself howling in heat, entertaining
all-consuming sexual fantasies, or simply convinced that
intimacy should be a top priority during pregnancy, we know how
challenging it can be to get accurate and pertinent information
on this topic. As you may have already discovered, most books
on pregnancy devote a mere page or two to the subject of pregnant
sex, and the bit of material that is available is typically devoted
to the technical aspects of the act. Few resources explore the
“un-mommy-like” topics of increased desire, more intense orgasm,
and “unconventional” sex play, especially the way we do in
this book. Until now, you may have found yourself a bit discouraged,
wondering whether you’re the only Hot Mama on the planet
who wants to get down and dirty.
Rest assured that you are not alone. You are in the company
of thousands of women who cherish the sensual beauty of pregnancy
and are discovering that a Hot Mama’s body in all its stages,
including postbirth, can be a wonderfully sensual thing. Women
like you are our inspiration for writing this book.
Some of the topics we’ve addressed include:
✤✤how to feel sexy, desirable, and luscious throughout your
pregnancy and beyond
✤✤embracing the pregnancy-related surge in libido and sexual
fantasizing
✤✤understanding the biological and bodily changes impacting
your sex life
✤✤exploringâ•›—â•›and exploitingâ•›—â•›your orgasmic potential
✤✤dealing with the “third party” relationship between you,
your partner, and your babe (both before birth and after)
✤✤how to feel fresh, energized, and ready for intimate moments
✤✤maintaining intimate activity at every stage of pregnancy,
including those times when intercourse is off-limits
✤✤sexual positions suitable for preggies and their partners
✤✤postpartum intimacy
✤✤the latest research on sexuality and intimacy during and
after pregnancy
✤✤allowing yourself to explore sexual behaviors often considered
naughty no-no’s for pregnant women
✤✤how to communicate your sexual needs and concerns to
your health-care provider and other confidants
✤✤staying in sync with your partner
✤✤answers to taboo questions
✤✤making the most of pregnancy’s unique opportunities to
improve and expand your sex life
We’re here to help you define what sort of sexy mama you
are and want to become so that you can reap the erotic rewards
of pregnancy. Your Orgasmic Pregnancy presents a candid, spirited,
and fearless discussion devoted solely to celebrating the sex goddess
in all her pregnant majesty, and it seeks to make a significant
and positive impact on your quality of life, and that of your partner and babe.

''Meet Your Sex Coaches
When we announced this book we received many e-mails of support
and thanks, which reinforced our belief that we had hit upon
an extremely important issue. Many women gushed about the
opportunity to speak frankly on a topic that few understand and
even fewer talk about in depth. We realized that we were not simply
advocating for better sex and relationships, but were also empowering
women everywhere, pregnant or not. On the following
pages you will find a blend of Danielle’s firsthand experience as
a pregnant woman and Yvonne’s expertise in sexuality and relationships.
You will also read real-life stories from other women,
as well as from a few men, who felt inspired to share their experiences
in the hopes of encouraging others.
After we met at a party in New York City in 2002, your Hot
Mama mentors became fast friends. We instantly recognized our
overlapping interest in topics related to sexuality and our mutual
desire to liberate lovers worldwide. Danielle works in the film industry,
and also as a life coach and certified nutrition and fitness
trainer. Yvonne has worked for more than a decade as a sexuality
coach, educator, and sexologist. We promised to someday work together
on a project, and it was Danielle’s pregnancy in 2005â•›—â•›especially
her search for information on maintaining her sex life
and her feelings of loving connectedness with her partner during
pregnancyâ•›—â•›that motivated us to write this book. We knew it
was time to collaborate on a work that would cultivate better, more
loving, and more sexually satisfying relationships for expectant
couples. Your Orgasmic Pregnancy: Little Sex Secrets Every Hot Mama
Should Know is our first-born “pen child,” and we hope you enjoy
and benefit from it immensely.

''Getting the Most from This Book
Intended to benefit heterosexual, bisexual, and lesbian women
alike, this book can be read at any stage of your pregnancy. After
getting you “in the mood,” we walk you through each trimester,
focusing on what you’re likely to experience sexually. We want the
transition from pregnancy to life as proud parents to be as smooth
as possible, so we wrap things up with information and tips on reclaiming
your body, recharging your sex life, and staying close to
your partner while juggling life with a new babe.
Whether you read the book in one sitting or over the course
of your pregnancy, we recommend reading the chapters in order,
especially as they relate to where you are in your pregnancy.
Chapter 5, on good self-care during pregnancy, can be read at
any point. It’s a good idea to read the postbirth chapters before
your new babe enters the world, because afterward you’re going
to have little time for any leisure reading (and we want the private
time you do have to involve much sexier activities!).
Please feel free to share this publication with your partner
and your girlfriends. Reading it together can spark eye-opening
conversations that will result in greater intimacy, sexual and otherwise.
Talking about these issues with your partner and other
trusted confidants will deepen your interactions with them while
also increasing your comfort level and confidence by getting important
topics out into the open, where change and acceptance are possible.

Note the sidebars that appear throughout the book. Those
Â�titled “For Hot Mamas: What’s Going on with Your Partner”
highlight the fact that improved sexual intimacy is a team �effort.
Those titled “For Partners: How You Can Help Her” offer your
partner tips on how to better support you. Commentary by OBGYN
specialist Dr. Amanda Meulenberg aims to clarify any
medical-related concerns you may have about getting your groove
on while pregnant.
Whether this is your first pregnancy or one of many, we hope
that this book will expand your intimacy potential and equip you
with excellent tips for maintaining a sizzling, passionate sex life
filled with tender moments. Staying close to your partner physically,
emotionally, spiritually, and sexually is necessary both for a
happy, satisfying pregnancy and to expedite a seamless reconnection
between the two of you after the birth. (Better yet is to avoid
the need to re-connect at all!) We wish you, your partner, and your
little one all the best.
— Your Hot Mama mentors,
Danielle and Yvonne

Table of Contents
List of Illustrations . . . . . . . . . . . . . . . . . . . . . ix
Acknowledgments . . . . . . . . . . . . . . . . . . . . . . xi
Introduction
Yikes! The Goddess Is with Child . . . . . . . . . . . . . . 1
I Am Sexy, Hear Me Roar! . . . . . . . . . . . . . . . . . 2
Finding Your Sensual Grail . . . . . . . . . . . . . . . . 4
Meet Your Sex Coaches . . . . . . . . . . . . . . . . . . . 6
Getting the Most from This Book. . . . . . . . . . . . . . 7
Chap ter 1
I’m Too Sexy for Myself: Pregnancy and Sex . . . . . . . . 9
This Isn’t Your Mother’s Pregnancy Manual . . . . . . . . 11
Sex Fears and Myths . . . . . . . . . . . . . . . . . . . . 13
Precautions That Are Justifi ed . . . . . . . . . . . . . . . 16
Sexual Health Considerations . . . . . . . . . . . . . . . 18
The Ride of Your Life . . . . . . . . . . . . . . . . . . . 20
Embracing Preggie Jekyll/Ms. Hyde . . . . . . . . . . . . 22
Sexy Preggie Tricks of the Trade . . . . . . . . . . . . . . 24
Watching the Delivery: How It May Impact Your Sex Life . . 35
Chap ter 2
First Trimester Sex:
Can’t Get Enough or Can’t Get Any? . . . . . . . . . . . . 38
Sexual Desire During Your First Trimester. . . . . . . . . 40
Blush-Inducing Dreams . . . . . . . . . . . . . . . . . . 43
Sexual Pleasuring During T1 . . . . . . . . . . . . . . . 45
Pregnant Sex Equals Better Sex:
Your Most Amazing Orgasm Ever . . . . . . . . . . . 46
Meet Your Love Muscle . . . . . . . . . . . . . . . . . å°“. 50
PC Muscle Exercises: Identifying the Pelvic Floor . . . . . 52
Chap ter 3
Second Trimester Sex: Prepare to Be Tantalized! . . . . 58
Physical Changes During T2 . . . . . . . . . . . . . . . . 60
Your Body as a Playground . . . . . . . . . . . . . . . . . å°“ 64
Titty-F***ing Mama . . . . . . . . . . . . . . . . . å°“. . . 66
Broaden Your Horizons . . . . . . . . . . . . . . . . . å°“. 67
Full-Body Blahs . . . . . . . . . . . . . . . . . å°“. . . . . 69
Sexual Positions to Accommodate Your Growing Belly . . 71
Hot Mama Kama Sutra . . . . . . . . . . . . . . . . . å°“. 88
Epicurean Delights . . . . . . . . . . . . . . . . . å°“. . . 89
Worship Your Preggie, You “Cunning Linguist” . . . . . . 90
Out-of-the-Ordinary Anal Pleasures . . . . . . . . . . . 94
Pregnancy Monsters, or Other Factors
That Can Affect Your Game . . . . . . . . . . . . . 95
Chap ter 4
Third Trimester Sex: Improvisation Is Key . . . . . . . 99
T3 and Your Sex Life . . . . . . . . . . . . . . . . . . . . 101
Sexual Positions Best Suited for T3 . . . . . . . . . . . . . 107
Love That Lingerie! . . . . . . . . . . . . . . . . . å°“. . . 111
Fantasy . . . . . . . . . . . . . . . . . å°“. . . . . . . . . 114
Carpe Diem . . . . . . . . . . . . . . . . . å°“. . . . . . . 119
Sex Near the Time of Your Due Date May Help . . . . . . . 120
Not-Quite-Intercourse Options . . . . . . . . . . . . . 122
Your Battery-Powered Best Friend . . . . . . . . . . . . . 124
Give That Preggie a Hand . . . . . . . . . . . . . . . . . å°“ 126
The Keep-Him-Happy Hand Job . . . . . . . . . . . . . 128
Anal Play Without Going All the Way . . . . . . . . . . . 128
Chap ter 5
All the Ways to Love Yourself During Pregnancy . . . . . 131
Walk This Way . . . . . . . . . . . . . . . . . å°“. . . . . . 133
Just Breathe . . . . . . . . . . . . . . . . . å°“. . . . . . . 133
Know Your Acupressure Points . . . . . . . . . . . . . . 134
Massage Is a Must . . . . . . . . . . . . . . . . . å°“. . . . 136
Bath Time (Vibrating Rubber Ducky Optional) . . . . . . 138
Essential Oils Are Just That . . . . . . . . . . . . . . . . 139
Preggie Yoga . . . . . . . . . . . . . . . . . å°“. . . . . . . 139
Easy Exercise . . . . . . . . . . . . . . . . . å°“. . . . . . 141
Sleep Well . . . . . . . . . . . . . . . . . å°“. . . . . . . . 141
Music’s Magical Effects . . . . . . . . . . . . . . . . . . . 142
Calming Colors . . . . . . . . . . . . . . . . . å°“. . . . . 142
Healthy Eating . . . . . . . . . . . . . . . . . å°“. . . . . . 143
Sexy Preggie Style . . . . . . . . . . . . . . . . . å°“. . . . 145
Invest in a Good Pair of Shoes . . . . . . . . . . . . . . . 146
Love the Ever-Growing Skin You’re In . . . . . . . . . . . 146
Couple Time . . . . . . . . . . . . . . . . . å°“. . . . . . 149
Chap ter 6
Love and War: Baby vs. Partner (or Baby vs. Sex) . . . . . 151
Show Yourselves Some Compassion . . . . . . . . . . . . 152
The Importance of Getting Laid . . . . . . . . . . . . . . 154
I Want My Vagina Back! . . . . . . . . . . . . . . . . . å°“. 156
What Happened to My Body? . . . . . . . . . . . . . . . 158
The Hot Mama Hiatus . . . . . . . . . . . . . . . . . å°“. . 159
Getting Back into the Saddle . . . . . . . . . . . . . . . . 164
What’s Normal? . . . . . . . . . . . . . . . . . å°“. . . . . 167
Chap ter 7
Postpartum Passion:
Maintaining Your Hot Mama Status . . . . . . . . . . . 169
Breastfeeding and Sexual Response . . . . . . . . . . . . 170
Postpartum Birth Control
(Yep, You Still Have to Worry) . . . . . . . . . . . . 174
Postpartum Depression . . . . . . . . . . . . . . . . . å°“. 176
Three’s Company? . . . . . . . . . . . . . . . . . å°“. . . 176
Pencil Me In: Making Sex a Priority . . . . . . . . . . . . 178
Baby’s Sex Radar . . . . . . . . . . . . . . . . . å°“. . . . . 179
Other Hot Mama Postpartum Tips . . . . . . . . . . . . 181
Chap ter 8
Conclusion: Hot Mama Mastery . . . . . . . . . . . . . . 184
Appendix: Female External and Internal
Sexual Anatomy . . . . . . . . . . . . . . . . . å°“. . . . . . 187
References . . . . . . . . . . . . . . . . . å°“. . . . . . . . . 189
Resources . . . . . . . . . . . . . . . . . å°“. . . . . . . . . . 192
Index . . . . . . . . . . . . . . . . . å°“. . . . . . . . . . . . 198



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Project Credits
Cover Design: Brian Dittmar Graphic Design
Book Production: John McKercher
Illustrator: Joshua McKenney
Developmental and Copy Editor: Kelley Blewster
Proofreader: John David Marion
Indexer: Yvonne K. Fulbright
Acquisitions Editor: Jeanne Brondino
Editor: Alexandra Mummery
Senior Marketing Associate: Reina Santana
Rights Coordinator: Candace Groskreutz
Production Assistant: Amy Hagelin
Customer Service Manager: Christina Sverdrup
Order Fulfillment: Washul Lakdhon
Administrator: Theresa Nelson
Computer Support: Peter Eichelberger
Publisher: Kiran S. Rana
Printed and Bound by Bang Printing, Brainerd, Minnesota

Manufactured in the United States of America

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